The Third And Ultimately The Most Important Tip The Next Time You Cook – The Gwen Marie Collection

The Third And Ultimately The Most Important Tip The Next Time You Cook Carrots

I've been blogging about carrots lately. Please go back to my older posts to get the entire scoop on the facts on shopping, preparing and cooking with carrots. I remember growing up that one of my favorite vegetable dishes that my grandma would always make was cooked carrots with bacon. Now knowing what I know about carrots I can say that she was way ahead of her time. That’s because carrots are best for you when you eat them with some type of oil or fat. Beta-carotene is a fat-soluble nutrient that needs to be coated in fat for greatest absorption.

 

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Gwen Rich

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